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From Tricia.

Also, from Linda. A similar recipe, with a cute tip for Christmas cookies!

Cinnamon Oat Bran Muffins Dukan style

I make these then cool and put them in a ziploc bag in the freezer and eat one per day instead of melba toast while on the very low calorie days of hcg or if …

Moroccan Carrot & Orange Salad

From Linda: From Becky: Ingredients 4 carrots 1 orange 1 tsp. sugar (optional) cinnamon Preparation Grate carrots (fairly fine). Grate a little orange peel. Squeeze juice from orange. Mix grated carrots, peel, orange juice, sugar …

Gluten & Dairy Free Cinnamon Pound Cake

Ingredients Cinnamon Sugar 1/4 cup coconut sugar 2 teaspoons cinnamon Cake 3 cups almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 2 teaspoons baking powder 1/2 teapsoon salt 1/2 cup coconut oil, room …

Perfectly Plain Afternoon Tea Scones

Ingredients 450g plain flour 1 tsp baking soda 2 tsp cream of tartar 110g cold butter, cut into small cubes 50g caster sugar (optional see note below) 1 egg, lightly beaten, with enough milk to …