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Kevn & Rachl

Thai Inspired Paleo Broccoli Chicken Freezer Soup

From the Maynards – Before Ezra was born we had a whirlwind of activity to get the apartment we were staying in ready for the birth and for hosting family. Kevin spent a couple days locked …

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Freezer Paleo Pad Thai

From the Maynards – Before Ezra was born we had a whirlwind of activity to get the apartment we were staying in ready for the birth and for hosting family. Kevin spent a couple days …

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Lava Soup (gluten free & dairy free)

This is a quick and easy Thai Noodle soup that we renamed “Lava Soup”, because the kids like lava soup way more than “Quick Thai Noodle Soup”. The sweet potato noodles are a Korean addition …

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Lacto-Fermented Salsa

This is a great fermented salsa recipe to get those good gut bacteria going. We love salsa and this recipe sets us up for quite some time. While it can be a bit of a …

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White Chicken Chili (can be made dairy-free)

This is one of our favorite go to meals. We usually soak our white beans overnight. The cheese can be left out for a dairy-free dish. We’ve also just served it with lebneh, or sour …

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Gluten & Dairy Free Cinnamon Pound Cake

Ingredients Cinnamon Sugar 1/4 cup coconut sugar 2 teaspoons cinnamon Cake 3 cups almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 2 teaspoons baking powder 1/2 teapsoon salt 1/2 cup coconut oil, room …

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Whey with a byproduct of cream cheese

Ingredients 1 cup of full fat plain yogurt Thin dish towel Quart size wide mouth jar Rubber bands or clothespins Instructions Place the dish towel over the mouth of a quart size wide mouth jar. …

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Lacto-Fermented Garlic Dill Carrots

I believe we first started making these carrots in Lebanon where we had a special cupboard for fermenting. They were a huge hit for our family. We will usually make a huge batch up on …

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Stuffed Grape Leaves

I have been making these since I was about five. My mother learned how to make them when she was in Lebanon, but the recipe over the years has become more Syrian. — Kevin Ingredients 1 16oz …

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