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Lacto-Fermented Salsa

This is a great fermented salsa recipe to get those good gut bacteria going. We love salsa and this recipe sets us up for quite some time. While it can be a bit of a …

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Lacto-Fermented Garlic Dill Carrots

I believe we first started making these carrots in Lebanon where we had a special cupboard for fermenting. They were a huge hit for our family. We will usually make a huge batch up on …

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Lacto-Fermented Walnut Pesto

Did you know that basil has the highest nutrient-per-calorie content of any food?  But wait, that’s not all!  Fermenting herbs and veggies not only increases their lifespan (and yours) but it also increases their nutrient …

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